Let’s admit it—we’ve all had that facepalm moment when our dosas stick like glue to a new cast iron tawa, leaving behind a burnt mess and a broken heart. I remember the first time I used my mom’s old-school cast iron tawa. It looked ancient, but oh boy—those dosas came out golden, crisp, and perfect. She just smiled and said, “That’s the magic of seasoning.”
If you’ve recently bought a new cast iron dosa tawa, or you're eyeing one, knowing how to season cast iron tawa properly is key. Seasoning is what turns this rugged pan into your secret weapon for non-stick, flavourful, and long-lasting cooking.
Think of it like training a new employee—they get better with experience. Your tawa needs that too. Seasoning fills the tiny pores on the iron, creating a smooth, glossy surface that food doesn’t stick to and flavors love.
So if you’ve ever wondered how to make an iron tawa non-stick, or how to season cast iron tawa for the first time, this blog’s your ultimate guide.

Why Is Seasoning Important?
You might be thinking—“Why can’t I just start using it like any other pan?” Is it really important to learn how to season cast iron tawa? Well, cast iron is porous, and without seasoning, it’s like trying to fry an egg on sandpaper. Not fun.
Whether you’re using a brand-new tawa or a hand-me-down that’s seen better days, seasoning cast iron tawa is the step you can’t skip. When you apply oil and heat it, the oil polymerizes (science-y term for turning into a plastic-like layer), filling the pores and giving you that smooth, naturally non-stick surface.
Here’s why cast iron tawa seasoning is a total game-changer:
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It prevents rust by acting as a protective barrier.
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Makes the surface non-stick without chemicals.
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Adds an extra layer of flavor over time.
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Helps your cookware last for decades (literally).
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Makes cooking dosas, rotis, or even cutlets a breeze.
In short, the advantages of cast iron increase tenfold when it’s properly seasoned.
How to Season a Cast Iron Tawa: Step-By Step
Whether it’s your first time or you’re trying to revive an old one, this guide will show you exactly how to season cast iron non stick tawa for the first time—no confusion, no fancy tools, just good ol’ Indian-style cooking prep.
1. Cleaning the Tawa
Before seasoning, you need to strip the surface clean.
If it’s brand new:
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Wash it thoroughly with mild dish soap and warm water to remove the factory coating.
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Scrub with a soft sponge or brush—no harsh scrubbers needed.
If it’s old or rusty:
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Use a paste of salt and oil and scrub with a cut potato or a soft cloth to remove grime.
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For rust, steel wool or sandpaper (gently!) can help. Then wash and dry it completely.
2. Dry It Well
Moisture is your enemy here. After cleaning, wipe dry immediately with a kitchen towel and heat it on low flame to make sure no water remains.
3. Applying Oil
Choose an oil with a high smoke point:
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Mustard oil (classic and desi-approved)
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Groundnut oil
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Sunflower oil
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Flaxseed oil (optional, expensive but great for seasoning)
Take ½ tsp oil and use a cloth or tissue to rub a very thin layer all over the surface—front, back, and edges.
4. Heating Process
This is where the real seasoning begins. You’ve got two methods:
Oven Method (if you have an oven)
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Preheat oven to 200°C (or 400°F).
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Place the tawa upside down (with a tray below to catch drips).
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Bake for 1 hour, then switch off and let it cool inside the oven.
Stovetop Method (more common in Indian homes)
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Heat the cast iron dosa tawa on medium flame for 10–15 minutes until you see light smoke.
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Let it cool.
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Repeat oil application and heating 2–3 times for a solid seasoning layer.
Repeat this entire cycle at least 2 to 3 times, especially if you’re using the cast iron tawa for the first time. That’s how you build the base layer that truly lasts.
Tips for Maintaining Your Seasoned Tawa
Alright—you’ve put in the hard work.After knowing how to season cast iron tawa properly, you should now know how to keep that cast iron dosa tawa happy.
1. Cleaning After Use
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No soaking! Just rinse immediately after it cools.
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Use warm water and a soft brush or sponge—avoid soaps or harsh detergents.
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Stuck food? Sprinkle some salt and scrub with a halved potato or cloth.
2. Drying and Storing
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Always dry it on low flame to remove moisture.
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Store in a dry place. You can apply a light coat of oil before putting it away to prevent rust.
3. Regular Use
Believe it or not, the more you use your seasoned cast iron dosa tawa, the better it gets. Dosas, rotis, chillas, parathas—bring it on.
Common Mistakes to Avoid with Cast Iron Tawas
Even seasoned pros (pun intended) slip up sometimes. Here are some no-nos:
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Avoid soaking in water. Cast iron and water are not friends. Rust forms real quick.
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No harsh soaps or steel scrubbers—they strip the seasoning.
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Don’t overheat or heat too fast. It can warp the tawa or damage the seasoning.
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Rust doesn’t mean it’s dead—don’t throw away your tawa. Just re-season it!
Wondering “is cast iron good for health?” Absolutely! In fact, it even boosts your iron intake naturally when used regularly.
Season Your Cast Iron Tawa…
A properly seasoned cast iron tawa is more than just a utensil—it’s a culinary partner for life. From the satisfying sizzle of a dosa to the golden puff of a phulka, the real magic lies in the seasoning and the quality of the cookware itself. Knowing how to season cast iron tawa the right way ensures it performs beautifully for years and enhances every dish you make.
And that’s where Home Essentials’ cast iron tawas truly shine. Designed with Indian kitchens in mind, these tawas strike the perfect balance between tradition and modern functionality. Whether you’re a beginner or a seasoned cook, you’ll appreciate how sturdy, evenly weighted, and thoughtfully designed they are. No wobbly bases, no uneven heat spots—just a solid, dependable surface that cooks like a dream.
So if you're serious about perfect dosas, crispy cheelas, or soft rotis, don’t just settle—start your cast iron journey with Home Essentials’ range. Because great cookware doesn’t just cook—it creates memories.
Frequently Asked Questions
How often should I season my cast iron tawa?
Season it before the first use, and then touch it up every few weeks or whenever food starts sticking.
Can I use soap to clean my seasoned tawa?
Avoid using soap. Rinse with warm water and scrub with salt or a soft brush if needed.
What oils are best for seasoning a cast iron tawa?
Mustard oil, sunflower oil, or groundnut oil work best. Flaxseed oil is also excellent but less common.
Why is my dosa sticking to the tawa after seasoning?
It could be under-seasoned or not hot enough before pouring the batter. Re-seasoning and preheating usually solve this.
Is rust on my cast iron tawa harmful?
A little rust isn’t dangerous, but it’s a sign the tawa needs re-seasoning. Remove rust and reseason before use.
Can I use my cast iron tawa on an induction cooktop?
Yes, if the base is flat and induction-compatible, cast iron works perfectly on induction stoves.
How do I store my cast iron tawa to prevent rust?
Keep it dry and lightly oiled. Store in a ventilated, moisture-free space.
Is cast iron cookware safe for health?
Yes, it’s one of the healthiest options and can increase your dietary iron intake naturally.